Contact & Booking
Take the first step towards your new life.
Take the First Step.
Ready to make a change? Whether you have a specific question or want to see if we’re a good fit, I offer two easy ways to connect. I respond to all inquiries within 24–48 hours.
The 15-Minute Consultation
Schedule a Free 15-Minute Intro Call
A brief, no-pressure phone conversation to discuss what you're looking for and how my practical approach to psychotherapy can help you move forward.
What to expect after you reach out:
Response: I personally review every message and will get back to you within 24–48 business hours.
Initial Chat: We’ll find a time for our 15-minute intro call to discuss your goals.
No Pressure: This is a zero-obligation space for you to ask questions and see if my approach feels right for you.
Send an Email
If you have a general question or prefer to share a bit about your situation before we speak, please use the form below.